Wednesday, December 9, 2009

5 mile run

Yes, today I really did a run. 5 mile and most of it running. I am scheduled next week for a shot in my knee. It is beginning to hurt and it has been 3 month since the last shot. I want time to recoup before the run. It is getting so close and I am going to do it.

I was able to run at least 10 to 15 minutes before a walking break. That is the best so far.

Random: the photo above but she is a doll!!

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