This started as a training blog for a half marathon. Now it is just about me - Daughter, Mom, Grandmother, Aunt etc...........
Monday, August 24, 2009
Legs are tired
You know today my legs were tired and a little sore. However when I ran 4.8 or 5.0 they both hurt the same so, as long as my heart rate could take the 5.0 I did it. I do think I need some rest for the muscles to heal so the next one may be a walk.